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Super Transformation is a Japanese creative program that involves competition and scoring, aiming to engage the public. It requires participants to fully utilize their imagination, using various tools or methods to transform their bodies into different things, and perform a short act within three minutes. The performance should be creative and humorous. The entire process of the show, from the host and hostess to the contestants and judges, can make you laugh heartily through their various actions or body movements. Of course, there are also moments that can make you tear up.