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Alex Honnold has dreamed of free solo climbing El Capitan since 2009. He has attempted it over 1,000 times, and free solo climbing El Capitan has been his "ultimate goal." He prepared for it for one and a half years, climbing El Capitan nearly 60 times with a rope. He said that he did this not to rehearse, but to try different handholds repeatedly and study the most difficult areas. The documentary captures the magnificent scenery of Yosemite National Park and El Capitan, as well as Honnold's historic moment of reaching the summit. In addition, the film reviews how he handled the life risks brought by extreme goals, and how he pursued excellence and perfection to ensure absolute safety without a rope.